Five rules ZOZh which can deprive of health

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Urging people to lead the healthy lifestyle, different experts share councils as it is better to do it. But blindly you should not trust councils. Some rules ZOZh became outdated long ago and were disproved by science, Network edition "MedikForum" reports. Porridge for breakfast. Porridge from integral grains is the really healthy dish possessing the whole range of properties valuable to an organism. Its use protects from the completeness, the raised cholesterol, heart troubles and strokes. But nevertheless is porridge for breakfast every morning is a bad idea. Grains of oats contain substances fitaty, interfering digestion of calcium...
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