A hole for itself: how to stop a heart-searching

To get to the bottom of an essence it is put in a human nature. And it is correct: analysis acts, personal experiences allow to know better itself, to draw conclusions, to move further. Another matter when we go deep into the nature of own mistakes, we blame ourselves for all failures, we carry on exhausting internal dialogues … In a word, we are engaged in a heart-searching. By the way, each person during life was engaged in a samoyedstvo, suffered sense of guilt. But if negative emotions outweigh common sense, it is time to sound alarm. Let's talk how to cope with decadent moods...