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The Taoist monk gives 5 advice how to get rid of a stress

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Many consider that it is possible to live and work year very hard, and then to go on a week on the sea, and everything will be as it should be. But Pedram Shodzhai emphasizes: "If everyday life does not include healthy things, about good health it is necessary to dream only". Pedram Shodzhai practices long ago east medicine, and still he is the most real Taoist monk, but, believe, he is far from ordinary "guru". In the book under the name "City Monk", Pedram connects together philosophy of the ancient East to modern aspirations to achieve happiness, health and success, writes edition "New York Post"...

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